how to boost test naturally?

Good diet, good sleep+omega 3, d3, boron basically you have to see in what you are deficient and then supplement! Don't expect to naturally boost your t levels to steroid levels
 
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don’t be a fag, go to gym and eat meat

if you cant do any then be unnatural :feelskek:
 
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Good diet, active livestyle, spend time outside and with people, good sleep. Minimize cortisol (stress). Competitive environment and winning is the best natty test booster possible
 
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