How to brace correctly for bs

[adamzx]

Whenever I try to bonesmash I always try to brace myself but I still feel it pounding through my head and it gives me a headache, I don't wanna get cte so any tips on how to brace correctly?

 

[jalin]

Pillows and use a blanket around your neck or one of those airplane pillows

 

[adamzx]

Pillows and use a blanket around your neck or one of those airplane pillows

What if I do it in the bathroom I can't bring all those my brother gonna say wtf are you doing. Is there a way I can hold my head or something

 

[jalin]

What if I do it in the bathroom I can't bring all those my brother gonna say wtf are you doing. Is there a way I can hold my head or something

U have a bedroom, do it early morning or late night when no one is up, and dont forget to rep