How to break ANY habit

[faxilla]

how do i do it

 

[WilhelmThyWizard]

how do i do it

Fucking retard

 

[faxilla]

Fucking retard

grey

 

[WilhelmThyWizard]

grey

Just stop, its now just a memory and if u get the feeling again let it pass like a river

 

[ScientiaAeterna]

good question
rn i have the urge to watch some porn after ive been retaing for some weeks
Mind goes in directions fawr away from consciunsness and we have to grind and convise our self we are someone who does that and does not that
Basically brainwash yourself everyday into believing what u want to manifest. be delusional and fake it til u make it

 

[ScientiaAeterna]

thats my two cents for today

 

[WilhelmThyWizard]

good question
rn i have the urge to watch some porn after ive been retaing for some weeks
Mind goes in directions fawr away from consciunsness and we have to grind and convise our self we are someone who does that and does not that
Basically brainwash yourself everyday into believing what u want to manifest. be delusional and fake it til u make it

U have urges to look at a man's hair ass, that's u urge??

 

[ScientiaAeterna]

Ill start my new night routine before sleepç wahtcing my handosme moprhe of me being HHTN while listening to bp songs

 

[ScientiaAeterna]

U have urges to look at a man's hair ass, that's u urge??

You're not talking to a faggot nigga

 

[ScientiaAeterna]

Btw porn is gay and satanic tecnhology created by the
So its legit to be disgusted but that story that wathching a girl being fucked is gay aint true bro if u r straight u just thinl "fuck this mtf is so lucky id want so bad to be him rn and fuck that girl or having my balls sucked by this bitch"
u know

 

[WilhelmThyWizard]

You're not talking to a faggot nigga

That's what porn is, if u just wanted to see naked girls u would watch lesbien or onlyfans leaks. Why do u need to see a cock to be aroused

 

[WilhelmThyWizard]

Btw porn is gay and satanic tecnhology created by the
So its legit to be disgusted but that story that wathching a girl being fucked is gay aint true bro if u r straight u just thinl "fuck this mtf is so lucky id want so bad to be him rn and fuck that girl or having my balls sucked by this bitch"
u know

I have never seen an attractive girl on pron

 

[Spookybah]

You can break habits by creating new ones, i use semax to enforce my new habits. but also the retatrutide im on has definitely destroyed my ability to jerk off.

 

[WilhelmThyWizard]

You can break habits by creating new ones, i use semax to enforce my new habits. but also the retatrutide im on has definitely destroyed my ability to jerk off.

Wydm u can't get hard no mo

 

[aac21]

good question
rn i have the urge to watch some porn after ive been retaing for some weeks
Mind goes in directions fawr away from consciunsness and we have to grind and convise our self we are someone who does that and does not that
Basically brainwash yourself everyday into believing what u want to manifest. be delusional and fake it til u make it

u jus gotta think about how u literally letting yourself go like a bitch everytime u left a nut out

ive been on sr for like 68 days and im telling u every aspect of ur life improves physically mentally and socially

 

[White_Bwoi]

Take shrooms / develop now neuronal pathways and shiet

 

[ScientiaAeterna]

u jus gotta think about how u literally letting yourself go like a bitch everytime u left a nut out

ive been on sr for like 68 days and im telling u every aspect of ur life improves physically mentally and socially

Hei man sorry for late reply
yes you're 100% right i appreciate your honesty
My best retention was about 4 months
Now its been 10 days
I experienxe big improvements in all the areas u probably sow progress too.
Just in the last two years life hitted hard and i become more vulnerabile after i lost contacts with my father.
No excuses tho. Its it what it is and u are simply right. I drink zero aclohol and smoke no cigarette and i follow optimal life style.
Porn its been a way to distract my self from the problems I have to deal with, couse i had a ùn hard time to find solutions to my problems.
So its like hitting the dopamine rush for 10 minutes before bed so that u can brainwash yourself, u can lie to yourself and say your survived today.
Retention make u awake, force u to see reality, to deal with you worst problems and nightmares

 

[aac21]

Hei man sorry for late reply
yes you're 100% right i appreciate your honesty
My best retention was about 4 months
Now its been 10 days
I experienxe big improvements in all the areas u probably sow progress too.
Just in the last two years life hitted hard and i become more vulnerabile after i lost contacts with my father.
No excuses tho. Its it what it is and u are simply right. I drink zero aclohol and smoke no cigarette and i follow optimal life style.
Porn its been a way to distract my self from the problems I have to deal with, couse i had a ùn hard time to find solutions to my problems.
So its like hitting the dopamine rush for 10 minutes before bed so that u can brainwash yourself, u can lie to yourself and say your survived today.
Retention make u awake, force u to see reality, to deal with you worst problems and nightmares

dude w for ur 4 months and im sorry about your problems
also good lifestyle, no drinking and smoking is great, personally i am around friends who are good freinds dont get me wrong, but they smoke weed but not very often ,last night i was around them and i just watch them smoke cuz im not doing that shit its bad for your brain when developing and in general obviously not healthy at all, not that its significnatly detrimental which is why i dont nag them a lot

anyways, my personal viewpoint is that semen retention is like you said a way for you to become awake and realize the magnitude of your existence, you are here to accomplish things, create impact in others lives, and overall live as enjoyable as you want, now you can debate if weed and porn is enjoyable for you, but in the end it will dig you a deeper and darker hole, the benefits of semen retention are real and everytime i relapse, i think about how progress slips through my fingertips, literally.

 

[ScientiaAeterna]

dude w for ur 4 months and im sorry about your problems
also good lifestyle, no drinking and smoking is great, personally i am around friends who are good freinds dont get me wrong, but they smoke weed but not very often ,last night i was around them and i just watch them smoke cuz im not doing that shit its bad for your brain when developing and in general obviously not healthy at all, not that its significnatly detrimental which is why i dont nag them a lot

anyways, my personal viewpoint is that semen retention is like you said a way for you to become awake and realize the magnitude of your existence, you are here to accomplish things, create impact in others lives, and overall live as enjoyable as you want, now you can debate if weed and porn is enjoyable for you, but in the end it will dig you a deeper and darker hole, the benefits of semen retention are real and everytime i relapse, i think about how progress slips through my fingertips, literally.

For real, agree 100%
Also i would complete forget about those friends, not gonna go around with people who do shit. Id rather be alone forever but die happy about my choices.
Good luck to u brother. We have the knownledge, we just have to stay strong.

 

[Itsover_sub5]

That's what porn is, if u just wanted to see naked girls u would watch lesbien or onlyfans leaks. Why do u need to see a cock to be aroused

dude your just trying to find any reason to hate on everyone, its normal to watch porn with a dick in it, makes it more relatable and easier to get off too, watching lesbian porn is like being a cuck.

 

[Deleted member 259104]

how do i do it

Threaten yourself with something you don't like whenever you get the urge and when you redo the habit, force yourself in that thing you don't like.

 

[Itsover_sub5]

dude w for ur 4 months and im sorry about your problems
also good lifestyle, no drinking and smoking is great, personally i am around friends who are good freinds dont get me wrong, but they smoke weed but not very often ,last night i was around them and i just watch them smoke cuz im not doing that shit its bad for your brain when developing and in general obviously not healthy at all, not that its significnatly detrimental which is why i dont nag them a lot

anyways, my personal viewpoint is that semen retention is like you said a way for you to become awake and realize the magnitude of your existence, you are here to accomplish things, create impact in others lives, and overall live as enjoyable as you want, now you can debate if weed and porn is enjoyable for you, but in the end it will dig you a deeper and darker hole, the benefits of semen retention are real and everytime i relapse, i think about how progress slips through my fingertips, literally.

For real, life is full of distractions, phones, porn, drugs etc, dopamine is an addiction to distract you from reality, its easier to think for yourself when you aren't all chilled out and lethargic from the dopamine high, unfortunately porn is an extremely good way to distract people since seeking sexual pleasure is a natural human instinct. Any thing that gives you pleasure is bad since pleasure is dopamine and dopamine is an addiction, the only way to be free to have semi original thoughts is to starve your brain of pleasure and entertainment so it creates its own. The joy you feel after having an original thought or gaining enlightenment is far greater then the pleasure you get from society, joy and pleasure although similar are two separate emotions, you can't feel any real joy from society you can only feel pleasure, true joy comes from within. Every great philosopher had this realization at some point. I know this is mostly all water but its cool to talk about anyway.