
roid goblin
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HOW TO BREATH EFFECTIVELY
THE THREAD.
IN THIS THREAD WE ARE GETTING IN A BIG ISSUE,
OXYGEN, IN CONCRETE BREATHING.
EVERYONE BREATHES THE WRONG WAY,
INHIBITING TESTOSTERONE PRODUCTION AND
MAKING THE LIVER NOT SYNTHESIZE IGF1 BY GH
IN 3 SIMPLE STEPS ILL TEACH YOU HOW TO BREATH THE BEST WAY EVER.
WHILE BOOSTING YOUR TESTOSTERONE AND IGF1 CONVERSION IN A SECOND.
COUPLE EXAMPLES OF BAD BREATHERS.
1.
2.
3.
@Clavicular THE THREAD.
IN THIS THREAD WE ARE GETTING IN A BIG ISSUE,
OXYGEN, IN CONCRETE BREATHING.
EVERYONE BREATHES THE WRONG WAY,
INHIBITING TESTOSTERONE PRODUCTION AND
MAKING THE LIVER NOT SYNTHESIZE IGF1 BY GH
IN 3 SIMPLE STEPS ILL TEACH YOU HOW TO BREATH THE BEST WAY EVER.
WHILE BOOSTING YOUR TESTOSTERONE AND IGF1 CONVERSION IN A SECOND.
COUPLE EXAMPLES OF BAD BREATHERS.
1.

2.

3.

OBVIOUSLY YOU DONT WANT TO TAKE EXAMPLE OF THIS UTTER SUBHUMANS
BREATHERS.
SO WHAT WE ARE GOING TO DO HERE IS TEACHING YOU HOW TO BREATH EFFECTIVELY.

STEP I: Pre-Inspiratory Postural Priming (PIPP)
Prior to initiating the inhalation cascade, assume a sub-occipital elongation vector by aligning the atlanto-occipital joint with a 13° anterior craniosacral tilt.
Simultaneously engage the diaphragmatic fascial tethering complex by performing a reverse Valsalva contraction of the transversus thoracicus.
This primes the pleuropulmonary interstice for maximal negative intrathoracic synergy.
STEP II: Phased Hyperpulmonic Infusion (PHI)
Begin inhalation via trilateral naris channeling—alternate airflow through each nostril in a Fibonacci-sequenced rhythm (1, 1, 2, 3, 5... seconds per nostril),
ensuring the air passes through the nasopharyngeal vortex amplifier (NPVA).
During this stage, activate the intercostal neuro-myofibrillar latticework to modulate pleural expansion via synchronized piezoelectric signaling.
Oxygen molecules should be visualized mentally as hexagonal luminoplasmic constructs for optimal alveolar receptivity.
STEP III: Quantum Alveolar Retention and Expiratory Transmutation (QARET)
At peak lung inflation, initiate a 7-second bio-molecular gas-phase stasis, allowing for mitochondrial osmotic resonance within the
Type I pneumocyte interface.
Exhalation should occur through a pursed-lip triad spiral technique, wherein airflow exits in a clockwise laminar torsion at 432 Hz
to harmonize with the Schumann Resonance.
This ensures that carbon dioxide molecules are ejected with minimal psychoenergetic residue.
WARNING:
Improper execution may lead to interdimensional hypoxia or subtle time dilation.
Proceed only under the supervision of a licensed metaphysiological breathworker.
—End of Protocol—
THANKS FOR READING