how to bring maxilla more forward at 18

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future_mogger

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Mew
 
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mewing probably won’t do shit, unless you’ve been mouthbreathing your whole life

chew hard foods and do
jaw exercises
 
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how to trade maxilla projection for chin projection?
 
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thumbpulling minium 1 hour every single day, by year is 365 days = 365 hours or smt
 
lefort
 
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Just think about it REALLY HARD. It has to be REAL.
 
mewing probably won’t do shit, unless you’ve been mouthbreathing your whole life

chew hard foods and do
jaw exercises
i have, so mewing probably will. ive been mewing for past 1 year or more.
 

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