How to build bigger abs beside lean maxxing?

[Yusu]

High intensity or hreavy weights?
I can't google this because 99% are jews with there magic "8 weeks to 8pack" programs

 

[Deleted member 5574]

hanging leg raises 4 sets 12 reps ,bar toe touches 4 sets 6 reps and 15 secs 4 sets L sit

 

[DutchPrettyBoy]

compound movements

 

[riceronicel]

Weight and resistance training. I would do planks if you have no equipment.

 

[thecaste]

Consistent overload in the 15-20 rep range and around 12 sets per week. Cable crunches and hanging leg raises are both very good exercises.

 

[johncruz12345]

Just be low bodyfat.