How to bulk ( my stats)

I
Forgot to mention. I eat beef 500 grams / week. The place where I am from doesn't give me Liver and discriminates with me but gives liver to others. Some times when I try to negotiate they laugh at me and I talk like robotic. I can't talk with emotion I don't know how to.
Other people who come to take r tall and look strong and push me sometimes. The man gives priority To others even if I go to him first just because they r tall and strong. I have no respect. I 😢 often but only my tears come. Others if they see me 😢 they think I am Acting. I talk with others and they know that.
I don't talk with others. They also want me to be a teacher and want me to have a family where I am like a typical betabx. Take care of woman. Even my dad said how will he get married if he acts like this.

My mom said why he should studymaxx and why doesn't he study ( me) to my dad he has to take of family children when I said I don't want to marry
 
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I don't have good sleep from 2-3 years. I wake up at night everyday at straight 1 AM something after that I can't sleep anymore and if sleep wake at 7-8 AM. I think someone is seeing me outside my window and also I live in separate room. If I try to sleep again i think feel someone is seeing me
I am sorry, I can't do anything bro, I wish I could. You simply have to get disciplined and TAKE CONTROL OF YOUR LIFE AT ALL COSTS. Good luck.
 
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I am sorry, I can't do anything bro, I wish I could. You simply have to get disciplined and TAKE CONTROL OF YOUR LIFE AT ALL COSTS. Good luck.
Ok brother no problem. Thanks
 
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dont listen to indians bulk. My physique:
1746858966799
 
I m 51 kg with some leg muscles. 5'8. How to bulk in 4 months. Help
It’s over I bulked and got fat at 6 foot 2.5 just leaned down youll be small and bulky like a raccoon
 
It’s over I bulked and got fat at 6 foot 2.5 just leaned down youll be small and bulky like a raccoon
I was hoping if I get 1 inch height from buking I heard someone said I can try
 
"help me bulk" just eat meat
I tried but my parents don't allow. They all waste money on vegetables and I have been vegan for 6-8 years. Recently I am eating some meat. Also I don't have any skills. Also I am sub 5 no one will give me any job thhough I have good clavicles shoulders
 
It’s over I bulked and got fat at 6 foot 2.5 just leaned down youll be small and bulky like a raccoon
How did u bulk ? I will bulk when I get fat I will do exercises do lean down. I am too skinny
 
Bro

I need 1 inch of height i might get if I bulk as I have been malnourished my life constant starving. Help me.
I will rape you please
Nigga why are you mentioning rape so much :lul:
 
Forgot to mention. I eat beef 500 grams / week. The place where I am from doesn't give me Liver and discriminates with me but gives liver to others. Some times when I try to negotiate they laugh at me and I talk like robotic. I can't talk with emotion I don't know how to.
Other people who come to take r tall and look strong and push me sometimes. The man gives priority To others even if I go to him first just because they r tall and strong. I have no respect. I 😢 often but only my tears come. Others if they see me 😢 they think I am Acting. I talk with others and they know that.
what
 
Bro it should be rep something rap
 
T



To prolong growth can I use AI and which one
yea ai can prolong growth, i would recommended Arimidex if you crash ur E2 you will get your rebound and have good levels again easily, aromasin would make it hard to get ur e2 back up incase u crash it
 
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yea ai can prolong growth, i would recommended Arimidex if you crash ur E2 you will get your rebound and have good levels again easily, aromasin would make it hard to get ur e2 back up incase u crash it
Does skinny too much means low or high estrogen or testosterone
 
Does skinny too much means low or high estrogen or testosterone
idk get bloodwork done, estrogen will probably not be high when being skinny tho
 
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I m 51 kg with some leg muscles. 5'8. How to bulk in 4 months. Help
Instead of viewing the thousands of videos that have been made on this topic...

You choose to ask a question that has been answered thousands of time on this very forum...
 
I wanted to rope but don't have any strength to do so. Might bulk then try to have some strength confidence to rope. Manlet at 18 as zoomer is the worst. No respect no life. Even most of woman are same as you. And they have heels. U can't win in this Cruel world.

I was short my whole life. Getting mocked everywhere. Even woman they looked at me with disgust. My sister even said I am short yesterday when I was going outside and others were playing outside. Even my mother accepts I am short but gaslights but once confronted Others r so tall she doesn't gaslights me anymore. My dad thinks I am average or tall. Intentionally flexes I am tall in front of others who r 5'11 above and also their children are 6'1 above.
Wear lifts until you have enough for LL and after. You'll need months of recovery
 
I m 51 kg with some leg muscles. 5'8. How to bulk in 4 months. Help
Don't listen to these faggots eating in a cal surplus is best way to increase muscle , calculate ur maintainance and add 300 max 500 cals and eat clean with atleest 120g protein
 
dont bulk and get fat just eat shit ton of meat and eggs
 

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