How to bulk the most efficiently?

[suicidalsurgerymaxx]

I've been bulking for a while but I'm noticing slow muscle growth and extreme face fat. Like only my face gets fat. I need help packing on as much muscle as possible.

 

[Deleted member 28896]

Bulking is retarded, shitskin. Enjoy premature aging, and a premature death nigger.

 

[IndraBC]

Bulking is retarded, shitskin. Enjoy premature aging, and a premature death nigger.

false

 

[Deleted member 28896]

false

As true as it gets you coping monkey nigger-esque grotto looking motherfucker. Stick your head in a pot hole.

 

[LilMaxxing]

start nuttmaxxing and quickly eat all the nut after the maxxing journey has been completed

 

[atlantean]

I've been bulking for a while but I'm noticing slow muscle growth and extreme face fat. Like only my face gets fat. I need help packing on as much muscle as possible.

just cut and stop bulking faggot, if u have extreme face fat its a sign to stop and ur raping ur hormones

 

[IndraBC]

As true as it gets you coping monkey nigger-esque grotto looking motherfucker. Stick your head in a pot hole.

show proof

 

[Deleted member 48681]

i ate 14k calories in a fucking day and almost passed out

i gained 8 pounds in a single day

i wish i was skinny like you pussy bitch

being fat and having an eating disorder has made me depressed

let me tell you now

dont. get. fat.

i see ugly niggas get girl becuase they are thin asf

dont do it

last warning

its better to be anorexic then obese