how to get muscles without bulking???? and recover from failed bulk

[Edgarpill]

went from a skinny twink with good bones and slaying to now alot of face fat no hair dandruff AND SKINNY FAT and gained 0 muscles why tf bulk??? I'm never bulking again does anyone know how to build muscles without bulking and getting fucking face fat ( don't say clean bulk)

 

[cavy]

L why did u even bulk

 

[Edgarpill]

L why did u even bulk

i wanted to get big fast

 

[cavy]

i wanted to get big fast

"skinny twink with good bones and slaying"

if u were already slaying dont do uneccesary shit like bulking. js get abs n ur good bro

 

[GloryHydra]

nigga did u even work out??