how to bulk up

[sami5]

im 6,3 and like 170 im tryna get big, not only for looks but for sports too

i have a fast ass metabolism and money isnt a problem and dont tell me to “just eat” cuz thats what im doing but i dont see fast enough progress

 

[sl33perbuild]

Just eat

 

[orbitallychallenged]

eat and eat until your full then eat some more genuinely eat like a fucking pig you’ll gain weight eventually

 

[BlendedBlade]

Mk677 20-30mg and you’ll get very hungry

 

[sami5]

Mk677 20-30mg and you’ll get very hungry

im inbetween sarms & mk rn

 

[hayden_sub5]

im 6,3 and like 170 im tryna get big, not only for looks but for sports too

i have a fast ass metabolism and money isnt a problem and dont tell me to “just eat” cuz thats what im doing but i dont see fast enough progress

Eat high cal/low volume foods. Eat high oil foods. After you hit your macro goals eat hyper palatable shit like chips and stuff that you can eat a lot of

 

[idc.ethann]

im 6,3 and like 170 im tryna get big, not only for looks but for sports too

i have a fast ass metabolism and money isnt a problem and dont tell me to “just eat” cuz thats what im doing but i dont see fast enough progress

Eat alot of protein and eat in a slight surplus

 

[genetically fucked]

Eat high oil foods
chips

how to look horrible 101

 

[hayden_sub5]

how to look horrible 101

Love how you cut the part where I said to make sure your hitting nutrient goals

 

[afghanincel]

dont bulk at all maingain instead

 

[genetically fucked]

Love how you cut the part where I said to make sure your hitting nutrient goals

because it didnt make ur advice sound any better LOL

hit your macros then eat complete dogshit after!