how to bulk with little to no bloating

1dkwinterr

1dkwinterr

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im 5'9 and 125 pounds and i dont got alot of fat and im not super bloated and i wanna bulk but dont wanna get super bloated pls help
 
Solution
primal_shitmuncher
Eating healthy is key.

Make sure to avoid shit like sugar, high-sodium foods, etc.

Cardio in the mornings to prevent bloat.

Hope this helped.
Eating healthy is key.

Make sure to avoid shit like sugar, high-sodium foods, etc.

Cardio in the mornings to prevent bloat.

Hope this helped.
 
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