How to chew?

Lonenely sigma

Lonenely sigma

Future "username-o-plasty" candidate
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I have no equipment that most of the chewers use. For a while, I tried to impact my masseters by clenching my teeth, and it worked, but my teeth started hurting. When I tried to chew without anything in my mouth, it took me a while to feel any pain, and in the end I ended up looking a bit bloated. That being said, how can I chewmax, and can I do it without buying anything that I can't find in the house?
 
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DO NOT CLENCH UNLESS U WANT SHORT FACE SYNDROME, USE GUM
 
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