how to consume erda powder

[Eldian]

most people make pills out of it but ive seen people just put it in water, whats the best way to consume it

 

[Michael Vornik X]

most people make pills out of it but ive seen people just put it in water, whats the best way to consume it

Idk mate i know there videos on tiktok about it

 

[Eldian]

Idk mate i know there videos on tiktok about it

yeah they all just say to turn it into pills which im not doing