how to control my emotions?

[Tyler1]

I may have adhs im angry asf holy cortisol spikes

 

[Tyler1]

I feel low IQ right now

 

[imontheloose]

Just control them.

 

[batman1997]

Breathing techniques, Meditation, try yoga or meds if that doesnt work

 

[iblamestasiu]

meds, working out

 

[Tyler1]

Breathing techniques, Meditation, try yoga or meds if that doesnt work

I hate to calm down it feels wrong

 

[batman1997]

I hate to calm down it feels wrong

Ok

 

[ikramy]

I hate to calm down it feels wrong

We got Tommy tuff knuckles here guys

 

[Tyler1]

We got Tommy tuff knuckles here guys

 

[Chief Queef]

dont eat anything thats green just live off of raw liver (no pun intended)

 

[Tyler1]

dont eat anything thats green just live off of raw liver (no pun intended)

I dont eat green leafs and I already eat raw liver

 

[Chief Queef]

I dont eat green leafs and I already eat raw liver

then why do you get cortisol spikes?

 

[Tyler1]

then why do you get cortisol spikes?

Ask him

 

[newgen/cel]

if you want a genuine answer, anger management therapy, meditation too

 

[Chief Queef]

Ask him

View attachment 3824377

just date 15 yr old girls(unless youre severly mentally ill), thats what goatis told me, he said it causes goodisol spikes. im sure hes right as per usual

 

[Tyler1]

if you want a genuine answer, anger management therapy, meditation too

Nah Bro therapy is for slaves

 

[newgen/cel]

"how do i manage my emotions brooo" "anger management therapy" "brooo ur a slav bro ur a slave!!!!"

 

[Tyler1]

"how do i manage my emotions brooo" "anger management therapy" "brooo ur a slav bro ur a slave!!!!"

thats rite nigguh

 

[newgen/cel]

thats rite nigguh also i ama fag

damn thats crazy bro random ahh

 

[1385]

Listen to heavy metal music, that's what helps me but more often than not I can't deal with it any other way than chimping out right there and then. If I don't chimp out I get depressed