How to cope after knowing it is truly over ?

[Bonesbonesbonesbone]

I realised that i will never reach 6”0 tall or 6”1 and im 5”7 barefoot

my mum is 5”1 and my dad’s 5”7

im 16 years old and i dont know if im ever gonna reach 6”0

after realising its all genetics idk what to do anymore….

i was hoping and coping But now i rlly need to know what to do now



im ugly too so dont mention anything about face

 

[Deleted member 23554]

i am coping with moneymaxxing as a sub5

 

[Bonesbonesbonesbone]

i am coping with moneymaxxing as a sub5

Is it going good ?

 

[Deleted member 23554]

Is it going good ?

i am just starting out i will be able to understand after running a google ads campaign

 

[Bonesbonesbonesbone]

i am just starting out i will be able to understand after running a google ads campaign

How tall r u btw without shoes and age ?

 

[Deleted member 23554]

How tall r u btw without shoes and age ?

18, 5’8 barefoot but i claim 5’9 because of the height inflation

 

[Deleted member 23017]

I personally cope with dickmaxxing. I have been hanging weights from my dick with good results. Wanna get to 8x6 asap.

 

[Bonesbonesbonesbone]

18, 5’8 barefoot but i claim 5’9 because of the height inflation

I see i am 5”7.5 to be specific but no one says 5.7.5 so i just say 5”7 but this is my barefoot height

 

[Bonesbonesbonesbone]

My

I personally cope with dickmaxxing. I have been hanging weights from my dick with good results. Wanna get to 8x6 asap.

dick is 5x5 which may seem larp because im asian but its actuals 5x5

 

[Deleted member]

5’9 never began

 

[Deleted member 23017]

My

dick is 5x5 which may seem larp because im asian but its actuals 5x5

my dick is legit 6x6 lmao no joke. I need to increase the length

 

[babineux]

I see i am 5”7.5 to be specific but no one says 5.7.5 so i just say 5”7 but this is my barefoot height

U might call this cope lowkey you’ll grow an inch maybe (or two if ur lucky) and with af1s+0.75inch lifts you can be a little above the average height it’s not over

 

[Deleted member 15992]

Did you measure yourself with a lysol can? If you really are 5'7 then it isn't over, thats the bare minimum. Now just focus on face

 

[Bonesbonesbonesbone]

U might call this cope lowkey you’ll grow an inch maybe (or two if ur lucky) and with af1s+0.75inch lifts you can be a little above the average height it’s not over

OMG THANK GOS

plus i just started my first time going gym and went retard mode and testing max deadlift (100kg) and heavy spinal excerises like bench and so now i lost 1cm of compressed spine

 

[Bonesbonesbonesbone]

Did you measure yourself with a lysol can? If you really are 5'7 then it isn't over, thats the bare minimum. Now just focus on face

no with a tape measuring stick the stiff metal ones u can go up and down and lock the tape that is like alunium or something

and i looked in mirror reflection to make sure im doing it right

i may go to a doctor to the stadiometer tho i was measured. 5”8 there

 

[Deleted member 15992]

put a lysol can above your head and draw a line then measure that

 

[Bonesbonesbonesbone]

put a lysol can above your head and draw a line then measure that

172cm barefoot

 

[5.5psl]

I realised that i will never reach 6”0 tall or 6”1 and im 5”7 barefoot

my mum is 5”1 and my dad’s 5”7

im 16 years old and i dont know if im ever gonna reach 6”0

after realising its all genetics idk what to do anymore….

i was hoping and coping But now i rlly need to know what to do now



im ugly too so dont mention anything about face

Wait u told that you were 6'6 lmfao ROFL jfl

 

[Bonesbonesbonesbone]

Wait u told that you were 6'6 lmfao ROFL jfl

i larped

 

[5.5psl]

i larped

I can literally kill your 5'7 ass with my 6'3 bare hands

 

[5.5psl]

Also didn't you said that face >height so why are you writing to be 5'7? Just facemax i am 6'3 and I also can confirm that

 

[Bonesbonesbonesbone]

I can literally kill your 5'7 ass with my 6'3 bare hands

wrist size ?

 

[Bonesbonesbonesbone]

Also didn't you said that face >height so why are you writing to be 5'7? Just facemax i am 6'3 and I also can confirm that

Well i still wanna be 6"0

 

[5.5psl]

wrist size ?

Around 7.5 inches

 

[5.5psl]

Well i still wanna be 6"0

Bro I can confirm you for my experience that height is a dominance factor it will help you get respect from men but if you want to get girls all you need is a good face and not to be below 5'8
Also what's your age ?

 

[Bonesbonesbonesbone]

Around 7.5 inches

same

 

[Bonesbonesbonesbone]

Bro I can confirm you for my experience that height is a dominance factor it will help you get respect from men but if you want to get girls all you need is a good face and not to be below 5'8
Also what's your age ?

16 but i cant facemax since im asian...

asian = over remember ?

 

[5.5psl]

16 but i cant facemax since im asian...

asian = over remember ?

Ok but last time asking tell it honestly are you 6'6 or 5'7 ?

 

[Bonesbonesbonesbone]

Ok but last time asking tell it honestly are you 6'6 or 5'7 ?

5"7 barefoot after yesterday first time at gym going autistic mode on the deadlift testing my 1 rep max and other compressing spinal excerise's.

but i would be 5'7.5 or 172cm without the autism yesterday

 

[5.5psl]

5"7 barefoot after yesterday first time at gym going autistic mode on the deadlift testing my 1 rep max and other compressing spinal excerise's.

but i would be 5'7.5 or 172cm without the autism yesterday

Don't do deadlifts as of now if height gain is your priority focus on hgh maxxing through natural methods and take aromasin and if you have money then go for real HGH also jfl at 16 year 5'7 larping as 6'6 how can you even take it soo far you could have larped as 5'11 or 6'0

 

[5.5psl]

I personally cope with dickmaxxing. I have been hanging weights from my dick with good results. Wanna get to 8x6 asap.

Did you saw any dick gains ? Assuming you are not larping

 

[Bonesbonesbonesbone]

Don't do deadlifts as of now if height gain is your priority focus on hgh maxxing through natural methods and take aromasin and if you have money then go for real HGH also jfl at 16 year 5'7 larping as 6'6 how can you even take it soo far you could have larped as 5'11 or 6'0

what are natural hgh maxxing methods and any heightmaxxing methods which are natural ?

 

[5.5psl]

what are natural hgh maxxing methods and any heightmaxxing methods which are natural ?

As you are 16 your growth plates are still open you want them to be open for longer time the best thing you can do is to take aromasin as it lowers estrogen which is responsible for fusing growth plates that's the reason girls are shorter than boys because they have much more estrogen secondly for natural high maxxing do sprinting , sleep for 8+ hours and intermittent fasting

 

[5.5psl]

what are natural hgh maxxing methods and any heightmaxxing methods which are natural ?

And most importantly eat a fuckton of food gonto gym and just bulk don't give a fuck about cutting as of now food is what grows you and if your eating less than it's over

 

[Bonesbonesbonesbone]

As you are 16 your growth plates are still open you want them to be open for longer time the best thing you can do is to take aromasin as it lowers estrogen which is responsible for fusing growth plates that's the reason girls are shorter than boys because they have much more estrogen secondly for natural high maxxing do sprinting , sleep for 8+ hours and intermittent fasting

bench press and squat's are good for hgh i heard and weightlifting in general is this true ?

also i heard must be eating 200+ grams of protien minimum for heightmaxxing

 

[Bonesbonesbonesbone]

And most importantly eat a fuckton of food gonto gym and just bulk don't give a fuck about cutting as of now food is what grows you and if your eating less than it's over

doesnt fat -= estrogen and close the plates

ill just eat normal caloric maintaence with very high protien rich animal foods

 

[5.5psl]

bench press and squat's are good for hgh i heard and weightlifting in general is this true ?

also i heard must be eating 200+ grams of protien minimum for heightmaxxing

Yes eat high enough protein 3 times your body weight in kg and yes squats and deadlifts significantly increase your hgh but the point is if you fuck yourself by doing them wrong they will inhbit your height growth

 

[ItsOver999]

Google Leg Lengthening Surgery

 

[5.5psl]

doesnt fat -= estrogen and close the plates

ill just eat normal caloric maintaence with very high protien rich animal foods

Don't dirty bulk that you gain huge amounts of fat just eat more don't focus on eating less and muh cutting

 

[callisto]

to get optimal stress on the bones you want to grow and minimal spine compression go to the gyn and do back/chest/shoulders/arms there. maybe calves for proportions. then go out and do hiit sprints and box jumps for legs.

 

[Bonesbonesbonesbone]

to get optimal stress on the bones you want to grow and minimal spine compression go to the gyn and do back/chest/shoulders/arms there. maybe calves for proportions. then go out and do hiit sprints and box jumps for legs.

heavy load for low reps and longer rest or hypertrophy 12 reps and short rest ?

 

[callisto]

dorian yates principle for gym (means 1 warm up set and 1 heavy all out set)
for hiit sprinting and box jumps just go 1:1 time excercising time recover

 

[STAMPEDE]

U are 16 young, so u still have time to grow taller, eat well, sleep more, do exercises or play basketball I think you can still grow till 18-19.

 

[Bonesbonesbonesbone]

dorian yates principle for gym (means 1 warm up set and 1 heavy all out set)
for hiit sprinting and box jumps just go 1:1 time excercising time recover

What is 1:1 time mean ?

 

[pcmaxing]

Start saving up. For LL. You got plenty of time , till you stop growing ..

 

[STEVE GAMING]

Aren't you in SEA? PLenty of cheap hookers there bro. Take the ANDROCENTRISM pill. Fuck looking for validation from others and just enjoy the coom.

 

[STEVE GAMING]

Sell your kidney to buy some HGH tbh

 

[Ryan]

I realised that i will never reach 6”0 tall or 6”1 and im 5”7 barefoot

my mum is 5”1 and my dad’s 5”7

im 16 years old and i dont know if im ever gonna reach 6”0

after realising its all genetics idk what to do anymore….

i was hoping and coping But now i rlly need to know what to do now



im ugly too so dont mention anything about face

work hard save money and get double LL fckin pussy

 

[callisto]

dorian yates principle for gym (means 1 warm up set and 1 heavy all out set)
for hiit sprinting and box jumps

What is 1:1 time mean ?

same time under tension/doing high intensity as the time you relax between the intervals

 

[NilsTheChad]

I realised that i will never reach 6”0 tall or 6”1 and im 5”7 barefoot

my mum is 5”1 and my dad’s 5”7

im 16 years old and i dont know if im ever gonna reach 6”0

after realising its all genetics idk what to do anymore….

i was hoping and coping But now i rlly need to know what to do now



im ugly too so dont mention anything about face

Idk but guessing you still have time to growth spurt in height, I outgrew both my parents reaching the height of 6'2 at 16 years old, parent werent the height giants, dont know measurments.