How to cope on a lean bulk?

[TsarTsar444]

Im just eating 200-250 calories over maintenance (2850 calories) and im perma semi hungry now, wtf happened jfl i was a low appetite cel when i was a depressed anxious teen, now im hungry like a bear since being in my 20's brutal

 

[alriodai]

Lean bulk is legit the best shit ever. Show your physique right now, what's your height too?

 

[prettyboislime]

i wouldn’t be able to cope at all natty, it would be brutal looksminning myself bulking, working hard and buying supplements, just to see minimal results after a year… i can already feel the depression and disappointment and it didn’t even happen to me

 

[TsarTsar444]

Lean bulk is legit the best shit ever. Show your physique right now, what's your height too?

I just started jfl , im 6'1

 

[TsarTsar444]

i wouldn’t be able to cope at all natty, it would be brutal looksminning myself bulking, working hard and buying supplements, just to see minimal results after a year… i can already feel the depression and disappointment and it didn’t even happen to me

True, but im a high dopamine cel so even minor gains get me giga excited

 

[CupOfCoffee]

Walk more to increase your TDEE

 

[CupOfCoffee]

True, but im a high dopamine cel so even minor gains get me giga excited

Same

 

[Aesthetics_III]

look at pictures of Gandy, look in the mirror, and then wait for subsequent depression to nuke your appetite

 

[alriodai]

I just started jfl , im 6'1

Good height, u got good proportions/shoulders? If yes then you're set bro just lean bulk never dirty bulk if you got already got good bones on your frame/proportions

 

[TsarTsar444]

look at pictures of Gandy, look in the mirror, and then wait for subsequent depression to nuke your appetite

I dick mog that dickcel @Tony @lutte @CupOfCoffee @cloUder

 

[TsarTsar444]

Good height, u got good proportions/shoulders? If yes then you're set bro just lean bulk never dirty bulk if you got already got good bones on your frame/proportions

I already did a dreamer bulk 3 years ago and gained 15kg of fat like a tard, payed the price dearly after with a months long cut until i lost all 15kg and got to 10% bf in this pic right before beginning the bulk

 

[alriodai]

I already did a dreamer bulk 3 years ago and gained 15kg of fat like a tard, payed the price dearly after with a months long cut until i lost all 15kg and got to 10% bf in this pic right before beginning the bulk

View attachment 1502171

Damn your physique loosk good in that pic ngl, you need them traps tho. But if that's you rn you already good to go tbh

 

[TsarTsar444]

Damn your physique loosk good in that pic ngl, you need them traps tho. But if that's you rn you already good to go tbh

Im not doing a bulk for looks tbh, i do care about that, but im primary doing it for strength, seeing the progressive overload happening as the weeks go by is giga satisfying to me