How to cope with weight gain

suicidemonkey

suicidemonkey

Bronze
Joined
Feb 2, 2025
Posts
275
Reputation
244
I'm a 20 year old guy and let myself go over the past 2 months, I gained like 4kg of fat (now 20-25% body fat).

I'm 100% gonna lean down, but it's just brutal to think about.

2-3 months ago, I was 15% body fat and genuinely good-looking. Now I probably look like shit.

How to cope with this? At least I'm white I guess, also from 17-20 I've gone from skinnyfat to lean on 3 separate occasions.
 
Last edited:
Well you’re coping right now by making this post and sneaking in subtle brags. Just do what you always did and lean out, and next time don’t slop out kek
 
  • +1
Reactions: ethnic subhuman
Well you’re coping right now by making this post and sneaking in subtle brags. Just do what you always did and lean out, and next time don’t slop out kek
U think it isn't deep?
 

Similar threads

suicidemonkey
Replies
13
Views
126
suicidemonkey
suicidemonkey
NickIsOver
Replies
9
Views
93
RXnd
RXnd
rambocel
Replies
24
Views
436
Robloxfan25
Robloxfan25
L
Replies
7
Views
144
L13
L

Users who are viewing this thread

Back
Top