How to correct forward neck posture in just 10 minutes

[Uglybrazilian]

First of all, grab a rope and tie it to the ceiling of your house

Try to make the rope look like this

Then climb on a high chair and put the rope around your neck. Be sure that the rope is really tight around your neck or else it wont work.

Now you just have to jump out of the chair and wait for like 5 - 10 minutes

That should fix your problems. Nice and easy looksmax.

 

[NarcyChadlite]

Cope...

This technique is better.. visit your local boxing/MMA gym