How to Cure Depression: Expression... #1 Video & Technique that has Helped Me with Depression in the past

[PenileFacialSurgery]

Been very depressed most my life, it’s always a dead stagnant stuckness, like you are burrying all your emotions.... it’s worse than actually feeling and going through your emotions and EXPRESSING THEM; that’s how you get rid of them and move past them otherwise they remain deep deep inside you and get worse.

Depression is the opposite of expression, when you holdback and shut down, inhibit yourself, you need to expression and bring up what’s burried Beneath the surface to get it out.

Many years ago, I watched this video, and followed the steps clearly outlined, and in a couple days, it completely cured my depression and fog, never felt happier in my life, I felt alive again.

Would do this routine everyday for a few months, and felt amazing, clear, and free.
But after a few more months I just thought I was okay and completely stopped. Later my depression came back.
Plan on doing it again. Actually fucking amazing.






Good luck.

 

[randomvanish]

I think firstly one must understand why depression is happened to him/her. environment/genetics/aimless life/wrong mindset etc.
without finding the root cause of this nothing is useful or helpful to solve it.

 

[PenileFacialSurgery]

I think firstly one must understand why depression is happened to him/her. environment/genetics/aimless life/wrong mindset etc.
without finding the root cause of this nothing is useful or helpful to solve it.

Watch the video inkel

 

[Tylermax]

Actually from depression I ended up with severe anxiety watching this lunatic shaking like that

 

[PenileFacialSurgery]

Actually from depression I ended up with severe anxiety watching this lunatic shaking like that

 

[mido the slayer]

Since when acting like gorilla and yelling will get you off depression?? Just punch your chest bro

 

[Unbound]

Legit

 

[PersianKingdom]

NAH

 

[Nosecel]

LoL why did you transfer this thread into the success?
Damn I cant say F A C E, because I would get a warning
But cmon do you really believe this shit?

 

[PenileFacialSurgery]

LoL why did you transfer this thread into the success?
Damn I cant say F A C E, because I would get a warning
But cmon do you really believe this shit?

Yes it’s real

Since when acting like gorilla and yelling will get you off depression?? Just punch your chest bro

 

[Deleted member 39]

I'm glad I'm not struggling with depression, only occasionally with depressive phases which only last 1-7 days. Living with serious depression would be hell, even worse than living with extreme inferiority complexes.

 

[PenileFacialSurgery]

I'm glad I'm not struggling with depression, only occasionally with depressive phases which only last 1-7 days. Living with serious depression would be hell, even worse than living with extreme inferiority complexes.

Yup, that’s why you should watch the video just in case, Amazing technique with many benefits

 

[PenileFacialSurgery]

Bump for amazing benefits

 

[Deleted member 2968]

Been very depressed most my life, it’s always a dead stagnant stuckness, like you are burrying all your emotions.... it’s worse than actually feeling and going through your emotions and EXPRESSING THEM; that’s how you get rid of them and move past them otherwise they remain deep deep inside you and get worse.

Depression is the opposite of expression, when you holdback and shut down, inhibit yourself, you need to expression and bring up what’s burried Beneath the surface to get it out.

Many years ago, I watched this video, and followed the steps clearly outlined, and in a couple days, it completely cured my depression and fog, never felt happier in my life, I felt alive again.

Would do this routine everyday for a few months, and felt amazing, clear, and free.
But after a few more months I just thought I was okay and completely stopped. Later my depression came back.
Plan on doing it again. Actually fucking amazing.






Good luck.

How to Cure Depression:



























Rope

 

[PenileFacialSurgery]

How to Cure Depression:



























Rope

Maybe you.

 

[Dios]

The basis of Bioenergetics are breathing work and movement, focus on your breathing perhaps on meditation or by training your diaphragm and try some dancing, and I mean primal dancing, try finding "depression" on any tribe you can imagine.

But bioenergetics work good for themselves, they really help you release your stress and also make you really careless and low inhib, and I mean insanely low inhib, I can guarantee this.

 

[PenileFacialSurgery]

The basis of Bioenergetics are breathing work and movement, focus on your breathing perhaps on meditation or by training your diaphragm and try some dancing, and I mean primal dancing, try finding "depression" on any tribe you can imagine.

But bioenergetics work good for themselves, they really help you release your stress and also make you really careless and low inhib, and I mean insanely low inhib, I can guarantee this.

Absolute facts, the video was mostly troll by me, I could post a better video since this only scares people, but it’s actually legit asf.