How to cut and eat McDonald’s at the same time

[AspiringMogger]

You do cardio on the day and don’t eat anything else.

I fastet the whole day and ran 4.5km which is around 25 minutes on the treadmill at 10.5km/hour with 0.5% elevation. I ended up burning 350 calories. And I ate a Big Mac menu with 20 nuggets and drank a Diet Coke.

Obviously you shouldn’t do this 7 days a week, but if you are really craving fast food it’s a good little tip.

 

[Deleted member 21467]

You do cardio on the day and don’t eat anything else.

I fastet the whole day and ran 4.5km which is around 25 minutes on the treadmill at 10.5km/hour with 0.5% elevation. I ended up burning 350 calories. And I ate a Big Mac menu with 20 nuggets and drank a Diet Coke.

Obviously you shouldn’t do this 7 days a week, but if you are really craving fast food it’s a good little tip.

I eat family bag of chili Doritos I eat family size Oreos I eat marshmallow fruity pebbles all in one day sometimes and because I’m autistic I run around a lot and am still 130 pounds! At 5’6!