
sukontee19
Iron
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15yrs I'm 5'4 with 71kg I need to cut rn any cut advice and what weight should I cut to and maintain and does defecit stilunt growth
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15yrs I'm 5'4 with 71kg
eat eggs /meat ,maybe organs and raw milk to get all nutrients and with that you would still grow taller while cutting then most people15yrs I'm 5'4 with 71kg I need to cut rn any cut advice and what weight should I cut to and maintain and does defecit stilunt growth
Ty bro I'm thinking of eating 2x body weight protien but lesser calorie so that I can cut and groweat eggs /meat ,maybe organs and raw milk to get all nutrients and with that you would still grow taller while cutting then most people
dont eat so much protein ,focuss on animal fats for testosteroneTy bro I'm thinking of eating 2x body weight protien but lesser calorie so that I can cut and grow
My parent 5'4 5'0 kinda cooked but grandfather 173cm 2in 7 dad brother reach 170cm other only 160-165 so what is case like this? Malnourished?How tall are ur parents, u may want to look into HGH to grow taller asap before your growth plates close
I'm planning on running hgh and ai hopes it help I already order itHow tall are ur parents, u may want to look into HGH to grow taller asap before your growth plates close
Whatβs ur ethnicity bro, it might just be genetics, u can still try HGH thoMy parent 5'4 5'0 kinda cooked but grandfather 173cm 2in 7 dad brother reach 170cm other only 160-165 so what is case like this? Malnourished?
SeaWhatβs ur ethnicity bro, it might just be genetics, u can still try HGH tho
keep growing taller until your puberty is over15yrs I'm 5'4