How to de bloat fast?

[Deleted member 12669]

Title. Hella bloated rn, need to debloat for school 2moro

 

[Deleted member 13332]

Water fast

 

[Deleted member 11414]

Adderall binges

 

[Pythagoras]

Breath in, Breath out, and stop.

 

[Carnivore]

Go for a run.
Drink 2L of water with added potassium and magnesium.
Stay away from sugar.

 

[Prettyboy]

Cut sodium (salt), drink 5+ litres of water a day with electrolytes

 

[Deleted member 7224]

@N1666 dry fasting for a day.

 

[Basedprincess]

Diuretics

 

[Heguldus]

You cant.

 

[Deleted member 7224]

You cant.

 

[Deleted member 14323]

Dandelion root extract + potassiu but you don’t have that so… I dunno. Don’t eat salt and drink water I guess!,,,!?…!

 

[Rasputin]

Dandelion root 3x a day.

 

[ChristianChad]

Minimum 4000 sodium mg per day

 

[Bewusst]

You aren't bloated, you're most likely just fat

 

[BearBoy]

Wear a hoodie and do push ups, situps till sweat starts dripping

 

[Deleted member 275]

Do a heavy cardio session to get rid of the energy in your muscles, then waterfast.

 

[Ritalincel]

just coom™

 

[gamma]

You aren't bloated, you're most likely just boneless

 

[Deleted member 12669]

@gamma my hollows were popping but i binge ate

 

[Deleted member 15246]

Put a syringe inside your cheek, and suck that bloat out using it

 

[Deleted member 6403]

Go for a run.
Drink 2L of water with added potassium and magnesium.
Stay away from sugar.

Lmfao @ u

 

[Carnivore]

Lmfao @ u

?

 

[Ritalincel]

 

[stewiegriffin]

why are half saying don't drink water and others saying to drink a lot

 

[Larpongstopper]

Go for a run.
Drink 2L of water with added potassium and magnesium.
Stay away from sugar.

Exercise makes me bloated for some reason

 

[Deleted member 14303]

Do some physical activity or something that involves you to sweat