
Nota?
Iron
- Joined
- Oct 27, 2024
- Posts
- 45
- Reputation
- 20
While bulking u have to increase your carb intake
And that leads to bloating
How do u de bloat then
Currently not taking any supplements tho thinking to start creatine
And for the people saying bulking is bad or something whatever
Eating in a caloric surplus is important for growth in all aspects while puberty
Starving yourself wouldn't give u better muscles, frame or bones
And that leads to bloating
How do u de bloat then
Currently not taking any supplements tho thinking to start creatine
And for the people saying bulking is bad or something whatever
Eating in a caloric surplus is important for growth in all aspects while puberty
Starving yourself wouldn't give u better muscles, frame or bones