How to deal with post vacation depression

[Deleted member 19325]

Went to florida for a week and had the best time of my life spending it with my family. However the second i came home i feel down and depressed. I cannot cope with this feeling and on top of that my brother is leaving away for a few months . I dont like my friends here and i dont like my job . Everyday feels like the same . Going back to my routine is dreadful . I cannot think about that . The biggest reason is my brother is leaving and this vacation was the time i can spend time with him before he goes . Hes the only one who cares about me and waking up seeing his room empty just hurts

 

[Sociobiology]

MOVE.

 

[Deleted member 19325]

MOVE.

Im planning on it . More so focused on fixing my mindset and bad habits in my daily routine that are causing me to feel like this .

 

[Sociobiology]

Im planning on it . More so focused on fixing my mindset and bad habits in my daily routine that are causing me to feel like this .

What if your mindset isn't the problem?

 

[Deleted member 19325]

What if your mindset isn't the problem?

I can cope with being productive but im sure i still wont be happy

 

[PURE ARYAN GENETICS]

I get depressed while on vacation. my natural state is ldaring

 

[AlexBrown84]

Just go on month long vacations so that when you’re close to the end all you want to do is get back to your bed

 

[AlexBrown84]

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