tgun564636
Luminary
- Joined
- Dec 8, 2025
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These are some daily rules you can add to debloat face. Only works if ur sub 15% bf
- don’t drink with meals and wait 50 min to drink water after meal
- banana in morning and eat lots of potatoes and sweet potatoes
- healthy diet
- cardio
Lots of water but only when you aren’t eating food
- have last meal way before bedtime
Congrats you have now debloated and have hollow cheeks
- don’t drink with meals and wait 50 min to drink water after meal
- banana in morning and eat lots of potatoes and sweet potatoes
- healthy diet
- cardio
Lots of water but only when you aren’t eating food
- have last meal way before bedtime
Congrats you have now debloated and have hollow cheeks
