How to debloat and stay debloated?

That's the most deformed wonky face I've seen posted on this forum.
If that’s true then I should be a virgin that gets no bitches, kinda fucked myself by getting a haircut tho I lost pretty much all my hoes.
 
complex tbh. look at ray peat stuff
Ray peat diet seems terrible, no protein, can you explain how it works? I can’t see it working tbh
 
Ray peat diet seems terrible, no protein, can you explain how it works? I can’t see it working tbh
Kinda opposite Ray Recommends at least 120 grams of Protein a day. Good blood Amino-Acid levels are needed for the body to comfortably convert T4 Thyroid hormone to T3 in the Liver, and also prevents adrenal stress response (if you Amino-Acid levels are low your body will produce Adrenaline and Cortisol to breakdown muscle in order to get some Amino-Acids)
 
That’s currently what I’m doing, I had it at mid length 2 months ago and decided to get a French crop like a retard, worst decision I ever made
Thank you I appreciate you doing that
 

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