How to debloat face ASAP

[Deleted member 16453]

@Lars how to debloat the face asap, need to get leaner in the face quick, im already strict dieting and drinking s gallon of water a day

Please help anyone

 

[Kingcel32]

Stop eating high sodium foods. If that doesn’t work your not bloated your just fat

 

[Eduardo DOV]

lefort III
use facial compressors right after the surgery, this will make the face not swell, in 1 week you will be pretty facially lean

 

[thereallegend]

Face exercises and sprinting

 

[Bonez]

water fast

 

[Deleted member 16453]

water fast

So drink only water?

 

[Deleted member 16453]

Fuck it’s the testosterone bloating me, taking 600mg but I’m bloated in the face so much for some reason tbh

 

[Yuhbwoynadia]

put sumthing from the freezer on each side of your face for 15 mins

 

[Bonez]

So drink only water?

yeah and exercice

 

[Johnnybegood]

Sweating like a pig. Diuretics.

But why not just maintain below 15% bf year round and not have to worry about this? Seems more reasonable and healthier, no?