how to debloat face naturally and not

[Deleted member 110192]

im standing at 175 60kg and a few months ago i debloated my face very quick but that wasnt enough. i stopped carring and got bloated again. i tried many things such as good diet, starving, cardio but i need more XD so how?

 

[Deleted member 109485]

debloating is all about water bruh how do you not know this. increase water and decrease sodium. also increase potassium.

 

[Deleted member 110192]

debloating is all about water bruh how do you not know this. increase water and decrease sodium. also increase potassium.

no shit XD i drink 4 liters a day everyday but that isnt fucking enough haha

 

[Cheat_Win]

You’re fat that’s the problem

 

[Deleted member 110192]

You’re fat that’s the problem

im litterally 60 kg jfl i just need to get deblotade in the face

 

[Yonee]

starve, 5 coffee a day, nicotine, weed, etc..

 

[Deleted member 110192]

starve, 5 coffee a day, nicotine, weed, etc..

already on weed but starving doesnt work saying from expirence

 

[Yonee]

well u havent been starving enough. its been more than 2 weeks that im starving rn and im leaner, even though i fucked up and ate like 6 chips today

 

[Deleted member 110192]

well u havent been starving enough. its been more than 2 weeks that im starving rn and im leaner, even though i fucked up and ate like 6 chips today

bruv i have acne and im only 15 if i wont eat for 2 weeks i will look awful

 

[Yonee]

bruv i have acne and im only 15 if i wont eat for 2 weeks i will look awful

skincare is a scam, fix ur gut health