how to debloat fast?

[Deleted member 118693]

i think im already lean and shit but i still see a little bloat, can yall just tell me a few good tips on how to debloat the rest?
preciate it.

 

[auipnopz]

pm me let me see how lean you are

 

[Deleted member 118693]

pm me let me see how lean you are

i just told u im pretty lean mate? thats all you need to know, im literally asking for tips, i dont need people rating me atm g.

 

[auipnopz]

yeah you can debloat you will be fine

 

[auipnopz]

just go on cal deficit

 

[Deleted member 118693]

just go on cal deficit

yk any gamechanger eats?

 

[appeal]

CTC
cut the carbs

 

[Deleted member 118693]

CTC
cut the carbs

can you gimme a quick run on what ur eating

 

[appeal]

can you gimme a quick run on what ur eating

your diet should always revolve around meat, eggs etc.
Fat and protein is essential, carbs are not.

 

[Deleted member 107156]

no carbs
no sugar
eat protein

 

[Deleted member 118693]

your diet should always revolve around meat, eggs etc.
Fat and protein is essential, carbs are not.

thank u, really preciate it

 

[IHeartVanillaCoke]

i think im already lean and shit but i still see a little bloat, can yall just tell me a few good tips on how to debloat the rest?
preciate it.

furosemide buy it from indiamart