how to debloat fast?

[saint96]

9-10% bf

 

[Simba]

potassium

 

[saint96]

bump

 

[VladiJFL]

incline theradmill while conusming potassium and sweat

 

[saint96]

incline theradmill while conusming potassium and sweat

isnt stairmaster better ? for debloating

 

[VladiJFL]

doesn't matter just sweat and don't spike cortisol too much by overdoing speed or time so your bpm don't raise above 120bpm ideally

 

[Francisco_Bs]

9-10% bf

Go back to tiktok nga

 

[senualF]

9-10% bf

K Shami d-bloat powder + 5 banana and 1 real banana

 

[LOOKSMATTER ALOT]

bro just drink a lot of water cut salt no soda or gum eat clean light food walk after meals and take a hot shower you’ll drop the bloat fast its not even that hard to fucking debloat

 

[iwantbones]

potassium

Yeah no shit

 

[KWM_07]

isnt stairmaster better ? for debloating

Yes it is. Also for quicker fat loss. Lost 10lbs in 30 days from doing 30 mins stairmaster daily

 

[saint96]

Yes it is. Also for quicker fat loss. Lost 10lbs in 30 days from doing 30 mins stairmaster daily

I got 8-10% bf, I just need a quick debloat, a very quick one, not bananas or water

 

[forearmgod]

cut carbs to a minimum

 

[senualF]

I got 8-10% bf, I just need a quick debloat, a very quick one, not bananas or water

Lasix

 

[Deleted member 165274]

9-10% bf

Incline treadmill and dried apricots