How to debloat without losing gains

Nebul0us

Nebul0us

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I just want to debloat my face how can i do that without losing muscle mass or sacrificing it
 
I just want to debloat my face how can i do that without losing muscle mass or sacrificing it
You can use Furosemide but its a temporary effect
 
water, potassium , small calorie deficit?..
 
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Reactions: Joystick_Jiggy
Keep your protein right drink a shit ton of water and increase potassium a minor diuretic can help too
 

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