How to debloat?

[W0KESTMOTHF]

?

 

[RoundHouse]

water fast

 

[000]

?

Dry fast and eat less salt

 

[W0KESTMOTHF]

water fast

For how long and how often should I do it?

 

[Deleted member 7076]

dry fast for one day for quickest debloat
water fast for longer period of time for less health risk

 

[W0KESTMOTHF]

dry fast for one day for quickest debloat
water fast for longer period of time for less health risk

Will I stay debloated for a long time after doing so? Or quickly go back to where I was before?

 

[Deleted member 7076]

Will I stay debloated for a long time after doing so? Or quickly go back to where I was before?

you have to try it yourself
if i don’t eat like shit i maintain most the facial leanness but obviously not as lean as on the dry fast

 

[MentalistKebab]

Try Proviron, than report here