How to decrease anxiety while studying?

Deleted member 2788

Deleted member 2788

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I can't focus, i can't sit on the chair for hours and totally concentrate. I often leave and go do anything else or use the cellphone.

Anyone here has any tips on how to focus when you're studying?
 
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get some @Ritalincel

seems like u got adhd
 
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Reactions: Mansnob, Ritalincel and Deleted member 2205
get some @Ritalincel

seems like u got adhd
A1E70A72 C088 4E5B 9F06 9D892EF4947A

XD
 
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I can't focus, i can't sit on the chair for hours and totally concentrate. I often leave and go do anything else or use the cellphone.

Anyone here has any tips on how to focus when you're studying?
Do some dopamine fasting.
 
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Reactions: DidntRead
Lol I do so too And im supossed to have add
 

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