How to decrease blue light usage

[lookingforadvicecel]

I’m on my phone everyday

And I think this plays a big role in my headaches

 

[Aurelius74]

Step by step start deleting the apps you use most. Until you lower it by 1 hour.

 

[Clqs]

 

[MoggedSubhuman]

Blue light exposure is retarded pseudoscience by (((Apple))) in the first place. It's really the fact that a bright light is entering your eyes that's causing problems. Just don't use your phone

 

[tarkdriad33]

Turn on warm color mode