How to delete my hyoid?

[amc]

#1 thing that's cooking me rn

 

[indoaryanicmtn]

neck curls ig

 

[indoaryanicmtn]

or surgery

 

[amc]

 

[LiteralChud]

#1 thing that's cooking me rn

shave it off

 

[Z7G0]

I would highly recommend lowering bodyfat first, if that still does not help, then consider exercises to chisel and hide the droop. If it is too severe, then there is a surgery where they can tie your hyoid bone called a hyoid suspension neck lift.

Remember, the surgery won't do shit if you don't try the other shit first. The surgery isn't a workaround so you can keep being a fat slob; you chose to take the BP so now you got to put in the work.

View attachment 5696570

 

[asikatie]

You can try Genetic curl 3x12 reps, genetic extension 2x8 reps to make your hyoid more low. Make sure you do this 3x a week

 

[IcyBiney]

I would highly recommend lowering bodyfat first, if that still does not help, then consider exercises to chisel and hide the droop. If it is too severe, then there is a surgery where they can tie your hyoid bone called a hyoid suspension neck lift.

Remember, the surgery won't do shit if you don't try the other shit first. The surgery isn't a workaround so you can keep being a fat slob; you chose to take the BP so now you got to put in the work.

View attachment 5696570

bp = evil looksmaxxing

 

[badacne]

#1 thing that's cooking me rn

There is a thread in BOTB that helped me a ton.

 

[BigYoshi]

#1 thing that's cooking me rn

Masai jumps

 

[badacne]

#1 thing that's cooking me rn

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

 

[Z7G0]

bp = evil looksmaxxing

nah not evil these faggot newgens just don't wanna put in the time or effort