How to destroy your appetite

[wall]

- 90mg caffeine (espresso, green tea, dark chocolate)
- cardio and exercise (run 4+ miles a day)
- cut sugar
- 140oz of water
- cut processed food
- chew your food more
- eat a shit ton of protein

I already had low appetite before this. Now my appetite is completely nuked and I'm skinny as fuck. Would rather drink soylent than eat food rn. I don't have a faggy eating disorder. I don't get hungry and food tastes like nothing.

Try this if you're fat.

 

[Romxnus753AC]

- 90mg caffeine (espresso, green tea, dark chocolate)
- cardio and exercise (run 4+ miles a day)
- cut sugar
- 140oz of water
- cut processed food
- chew your food more
- eat a shit ton of protein

I already had low appetite before this. Now my appetite is completely nuked and I'm skinny as fuck. Would rather drink soylent than eat food rn. I don't have a faggy eating disorder. I don't get hungry and food tastes like nothing.

Try this if you're fat.

running is useless (if its jogging) plus being skinny = not good, eat the right amount of carbs and protein you need muscules

 

[shizuku11111]

forgot to mention cigarettes

 

[wall]

running is useless (if its jogging) plus being skinny = not good, eat the right amount of carbs and protein you need muscules

Running suppresses appetite, so it's good for fat people. I run because it feels good and debloats my face.

 

[wall]

forgot to mention cigarettes

Only if you're really fat. It destroys your health and makes working out harder

 

[Romxnus753AC]

Running suppresses appetite, so it's good for fat people. I run because it feels good and debloats my face.

you can walk on an high inclinated surface and get the same result without problems

 

[shizuku11111]

Only if you're really fat. It destroys your health and makes working out harder

then snus, nic is cheat code

 

[wall]

then snus, nic is cheat code

caffeine has the same effect