How to determine how good/bad your shoulder:waist ratio if skinny fat?

[wasted]

title

 

[Deleted member 6089]

Whats ur ratio retard

 

[Deleted member 8165]

lose fat

 

[Deleted member 8744]

If your hips at their widest point are wider than your shoulders then that is the worst it could be even if you have no shoulder muscle.

 

[wasted]

If your hips at their widest point are wider than your shoulders then that is the worst it could be even if you have no shoulder muscle.

I have a bit of fat around my waist (It's called lovehandles?) so measuring my hip to waist ratio right now probably isn't a good indicator of my frame genetics.

Should I measure after a cut or is there a way to accurately know how wide my hip bone is before cutting?

 

[wasted]

Whats ur ratio retard

I have some fat around my waist so my problem relies in determining how wide my hip bone is if I were to lose the fat.

 

[Deleted member 6089]

Lmao did you read the title?

Why cant you measure the ratio when ur skinnyfat and then measure it again later ?

 

[Deleted member 8744]

Measure the actual hip bones themselves

 

[Deleted member 8744]

But yeah I think that if you have love handles you should for sure cut. Good luck bro

 

[wasted]

Why cant you measure the ratio when ur skinnyfat and then measure it again later ?

My bad... Read my edited post.

 

[Deleted]

just cut

 

[LowTierNormie]

Just measure now to see how bad it is at your worst

 

[Achilles]

how to measure hips and shoulders?

 

[wasted]

just cut

I'm working on it you pittmogger

Just measure now to see how bad it is at your worst

Its 1.8 (hip fat included) assuming I measured right (didn't go around the front and back with the tape measure just the front) Is it any good?

how to measure hips and shoulders?

Are you asking me because clearly I dont know

 

[LowTierNormie]

I'm working on it you pittmogger


Its 1.8 (hip fat included) assuming I measured right (didn't go around the front and back with the tape measure just the front) Is it any good?


Are you asking me because clearly I dont know

A ratio of 1.8 on a skinnyfat untrained dude is crazy, did you measure properly?

 

[Deleted member 6089]

A ratio of 1.8 on a skinnyfat untrained dude is crazy, did you measure properly?

I'm working on it you pittmogger


Its 1.8 (hip fat included) assuming I measured right (didn't go around the front and back with the tape measure just the front) Is it any good?


Are you asking me because clearly I dont know

1.8 is insane. u measured wrong

 

[Deleted member 6089]

go into bodywhat.com and follow the instructions

 

[wasted]

A ratio of 1.8 on a skinnyfat untrained dude is crazy, did you measure properly?

I'll make sure I'm measuring correctly.

go into bodywhat.com and follow the instructions

Will a selfie work or do I need the pic taken by someone else?

 

[Deleted member 6089]

I'll make sure I'm measuring correctly.

Will a selfie work or do I need the pic taken by someone else?

A mirror pic with ur upper body