How to develop cognitive abilities? [desc]

[Xenox]

I spam maths and science learning every day and play sudoku along with word search during breaks.

But When I’m on the phone I generate unnecessary thoughts, and it continues to drag on even after. I use my phone for about 1hr-2hr a day and I can’t just stop using my phone like that

So how to only generate only useful thoughts without ANY ambiguity or ambivalence?

 

[Thief]

Resign and attribute everything to genetics like a real man

 

[weepmeep]

You need to see a psychiatrist, you might have to go to a mental health clinic.

 

[Xenox]

You need to see a psychiatrist, you might have to go to a mental health clinic.

For something that looks trivial as such to other people’s perspective? They probably will just look for the easy solution and tell me that it’s normal but I want to be better than that

I meant to eliminate unnecessary thoughts as, for example; if I see that there’s an issue, I don’t want to ask “How to solve this”, I want to think of the answer straight away.

I can only think of the answer instantly in maths and physics but not in other fields and in real life applications unless mechanical

I basically want to eliminate every useless words that takes time in my mind to think of even if it’s minimal

 

[Thief]

Nigga wants bug-brain

 

[iamnotaracist]

Jerk off while smoking weed

 

[o_Owtf]

You can't increase your general cognitive ability. The g factor, which all domains of intelligence collapse into, is remarkably stable over time unless you get brain damage or something. Honestly if your thoughts are plaguing you it sounds more like a mental health issue

 

[Xenox]

Nigga wants bug-brain

Yes