How to do sprints correctly

[TFD-]

Should i do sprints in the evening or morning to increase hgh production. And how do i do them properly yo maximise this

 

[GERMANIC666]

my nigga this isnt going to change anything if you want more natty hormones raw primal diet but end goal should always be roids

 

[TFD-]

my nigga this isnt going to change anything if you want more natty hormones raw primal diet but end goal should always be roids

Okay and how am i supposed to obtain roids at my age. I cant even get a job because apparently my country doesn’t need fucking workers anymore

 

[GERMANIC666]

Okay and how am i supposed to obtain roids at my age. I cant even get a job because apparently my country doesn’t need fucking workers anymore

thats why i said raw primal diet with your end goal of being to one day hop on roids once you have money but for now you need to cut out slave foods

 

[GarthWithnail]

do them whenever, the first thing to touch the ground should be the ball of your foot
get some basic running shoes if you dont already
watch slo-mo of sprinters to understand form loads on youtube

 

[TFD-]

thats why i said raw primal diet with your end goal of being to one day hop on roids once you have money but for now you need to cut out slave foods

Okay thank you broski

 

[TFD-]

do them whenever, the first thing to touch the ground should be the ball of your foot
get some basic running shoes if you dont already
watch slo-mo of sprinters to understand form loads on youtube

Thanks alot

 

[GarthWithnail]

Thanks alot

thats ok

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