How to eat 6g potassium daily?

[๕ඞChick3ncu1ry]

This shit tastes like a nuclear bomb I am rinsing my tongue with litres of water like a thirsty dog now.

Coconut water is a good source but too much sugar in it.

Banana and potatoes u need to consume a lot which u will eventually overdose carbs and sugar.

Green veggies are expensive and have to be prepared.

 

[๕ඞChick3ncu1ry]

@Zenturio

 

[Quantumphysics]

What you using potassium for?

 

[๕ඞChick3ncu1ry]

What you using potassium for?

I have been having diarrhea the whole night haven't slept yet from taking 2500mg of Potassium Chloride.

I am trying to achieve 3:1 potassium/sodium ratio.

 

[MatheusCqb]

Potassium to debload is not meme ? Never sae a bb doing this