How to engage masseter muscle instead of temporalis, when chewing?

[Eniga535]

Hello looksmaxers,

Wishing you all well.

I have been chewing to the following standards:

• 1 hour a day
• Using pre and back molars
• Using 'Gumbells' gum

I only seem to get temporals muscle engagement and hypertrophy; how can I get:

• More masseter engagement
• Less temporalis engagement

Any advice would be appreciated!

Thanks In advance.

 

[Coman]

Bump

 

[Rivers of Nihil]

Focus on molars and keep the range of motion limited