How to feel better

[cursedpaki19]

Even when I’m around my friends I don’t feel happy anymore and the stuff that used to make me happy such as gaming listening to music working out does nothing. All I ever feel is empty and sad not even suicidal or severely depressed just sad and empty

 

[Deleted member 144336]

Even when I’m around my friends I don’t feel happy anymore and the stuff that used to make me happy such as gaming listening to music working out does nothing. All I ever feel is empty and sad not even suicidal or severely depressed just sad and empty

that just stopped when I started like doing something 24/7

Like idk studying random shit, hiking, keeping yourself busy yk

 

[cursedpaki19]

that just stopped when I started like doing something 24/7

Like idk studying random shit, hiking, keeping yourself busy yk

I’ve started doing this but all I think about when doing something else is how sad and miserable I am like theres no way out

 

[xevuxia]

Look better = you will feel better

 

[Deleted member 144336]

I’ve started doing this but all I think about when doing something else is how sad and miserable I am like theres no way out

Yeah it was really like the worst at night, when I was in bed with no one to talk to

Try and avoid like being alone too long if possible