how to fell asleep faster for sleep maxxing

[Iblameitongonnered]

how can u fall asleep faster, i closed my eyes at 12 couldn’t sleep get up checked time “2am”

 

[Liveindianboi]

hgh or xanax

 

[Iblameitongonnered]

hgh or xanax

natural way

 

[Diyorldar]

natural way

reduce your blue light 2hrs before bed as much as possible

take magnesium

don't eat right before bed

drink enough water

etc

 

[Iblameitongonnered]

reduce your blue light 2hrs before bed as much as possible

take magnesium

don't eat right before bed

drink enough water

etc

solution

 

[clax]

"fell asleep"

 

[Iblameitongonnered]

"fell asleep"

fall asleep boyo