How to fight urges on nofap?

[decadouche57]

Title

 

[KT-34]

Escortmax

 

[ConfusedBolivian]

Read salms or proverbs

 

[59H390]

Why u doing it

i dont rlly see the benefit

as long as it dont affect ur productivity

i find that theres really no downside if u time it right before bed

 

[weepmeep]

introduce your ltb mom

 

[GenZ]

Nofap is pointless, it's not going to bring back your hairline so just hop on finasteride already. Yes it will castrate you, no you won't even be using your balls in the first place if you bald.

 

[Finnishmogger]

When you get the urge do something else. For me posting a thread helps since I’ll just stay talking with people and forget about jerking off

 

[SharpOrange]

Title

 

[HundredManSlayer]

i used to watch those motivational nofap videos like with dragon ball z and shit in my redpill days

 

[SomaliSub5]

be busy and do shit that takes effort

 

[Xinyue]

loser

 

[Deleted member 249645]

just jerk off without porn
no fap is retarded

 

[slaters]

Stick ur dick in a bowl of ice cold water

 

[gurraburrra]

Title

Go do something else. Just resist bro

 

[FastBananaCEO]

By jerking off

 

[decadouche57]

Stick ur dick in a bowl of ice cold water

Or just look at the girls that @Jatt posts

 

[slaters]

Or just look at the girls that @Jatt posts

My penis just shrunk reading this