Rothschild
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title
vsrial
ropefuel
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start sleeping at the same time every day and wake up at the same time. sleep in the dark
dont use alarms and shit
Rothschild
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i use alarms so i can wake up for school
Tallest person here
Mogger of the world. !
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i used to use alarms now i just wake up in time
B
bye_bye
Iron
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i'm often broke my rithm, so to fix i dont sleep 1 day and open curtains before go bed, sunlight is the best alarm, after that go bed +- same time
