How to fix anterior pelvic tilt

[austrianautist]

title

 

[thebestasianmoggere]

stretch and bring butt down

 

[Quncho]

title

I recommend that you go find some body weight exercises that focus on core muscles, glutes, and posture etc. Should help with this issue. I will be making a megathread on body weight exercises sometimes in the next few days if not today.

 

[thebestasianmoggere]

I recommend that you go find some body weight exercises that focus on core muscles, glutes, and posture etc. Should help with this issue. I will be making a megathread on body weight exercises sometimes in the next few days if not today.

AGREED

 

[Quncho]

title

I recommend that you go find some body weight exercises that focus on core muscles, glutes, and posture etc. Should help with this issue. I will be making a megathread on body weight exercises sometimes in the next few days if not today.

I would recommend that you do lying down scorpion stretches and squats.

 

[austrianautist]

I would recommend that you do lying down scorpion stretches and squats.

What abr hip thrust exercise in the gym? Are they any good ?