How to fix anterior pelvic tilt

[Unknown_Subhuman]

I have a slight anterior pelvic tilt and a bad posture hides your true height, so how do I fix It?

 

[FiendFiend]

I have a slight anterior pelvic tilt and a bad posture hides your true height, so how do I fix It?

google

 

[egf142]

I have a slight anterior pelvic tilt and a bad posture hides your true height, so how do I fix It?

a back brace probably

 

[mrpein]

chin tucks and neck curls litterly helped for me. Weighted hipthrust, hanging on a bar, and put your legs up on a wall and make sure your pelvic touches the ground (While on the ground). All of these helped me

 

[Unknown_Subhuman]

chin tucks and neck curls litterly helped for me. Weighted hipthrust, hanging on a bar, and put your legs up on a wall and make sure your pelvic touches the ground (While on the ground). All of these helped me

Thanks