How to fix asymmetry

[oli.xxz]

Genuinely how to fix asymmetry genuinely

 

[Simba]

Genuinely how to fix asymmetry genuinely

sleeping on ur back won't solve it but it will help aswell a js proper posture

Genuinely how to fix asymmetry genuinely

 

[oli.xxz]

sleeping on ur back won't solve it but it will help aswell a js proper posture

My posture is chill but like my right is so much more bloated and i fall asleep on my back and wake up on my side like how do I stop turning in my sleep

 

[redaraln]

fix posterior or muscle imbalance unless you're deformed

 

[Simba]

My posture is chill but like my right is so much more bloated and i fall asleep on my back and wake up on my side like how do I stop turning in my sleep

same thing used to happen to me what i did was putting one pillow under my legs and one under my back and i stoped rolling over

 

[oli.xxz]

same thing used to happen to me what i did was putting one pillow under my legs and one under my back and i stoped rolling over

Bet I’ll try it tn thx

 

[muffin.m]

fix posterior or muscle imbalance unless you're deformed

How do I do that im new to all of this

 

[redaraln]

How do I do that im new to all of this

Check these: https://looksmax.org/threads/why-yo...l-myofunctional-therapy-face-maxxing.1478016/

Guide to correcting facial asymmetry

Sleeping: If possible sleep on your back without a pillow. If you can't do this then sleep on your side with one arm under your head as support. Change sleeping sides as often as possible. Sleeping on only one side/on your stomach is what causes stiffness in your neck and your tongue is not...

looksmax.org

(or do your own research)
posterior issues(you can check whether one side of your hips is higher than the other: https://looksmax.org/threads/how-to-fix-anterior-pelvic-tilt-in-2-weeks-easy-2cm-add.246317/
if it's scoliosis you need surgery