How to fix bad posture?

Sixatheconqueror

Sixatheconqueror

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My posture is not terrible but its making lose like 1 inchish height and i heard that improving posture can help ascend your face. Everyone talks about fixing your posture but how the heck do you actually do it
 
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Do u have flat feet (weak feet) that could be a problem if u had posture problems for a long time and dont find a way to fix it.I have flat feet too and they destroy my posture .But idk how to fix them .All I could find on the internet seems like cope or si too complicated and all cope exercises i did didnt help me a bit
 
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Do u have flat feet (weak feet) that could be a problem if u had posture problems for a long time and dont find a way to fix it.I have flat feet too and they destroy my posture .But idk how to fix them .All I could find on the internet seems like cope or si too complicated and all cope exercises i did didnt help me a bit
Nah my feet are not flat
 
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Thanks man
 
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Do u have flat feet (weak feet) that could be a problem if u had posture problems for a long time and dont find a way to fix it.I have flat feet too and they destroy my posture .But idk how to fix them .All I could find on the internet seems like cope or si too complicated and all cope exercises i did didnt help me a bit
im suffering from flat feet as well, they improved somewhat after i started walking at home barefeet tho
 
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Thank you saar❤️
 
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No way you losing 1 inch. You will gain maximum 1 cm
 

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