how to fix brain fry

[Deleted member 19905]

my activitys give no brain in my dopamine how to fix this

 

[Nims]

Most people I have spoken to say dopamine detox. But you have to do it for a while not just a week maybe 1-3 months.

 

[Deleted member 1056]

Most people I have spoken to say dopamine detox. But you have to do it for a while not just a week maybe 1-3 months.

absolute horseshit, the cunt likely doesn't even mean dopamine but serotonin.

It depends on the context, if you're talking about anhedonia you have depression. If you are struggling with motivation it could be anything, you can try going cold turkey on bad habits (by buying a dumb phone, cutting off your internet etc.) and it might help but honestly just go see a psychologist man. Or post more info bitch.

 

[Deleted member 19905]

absolute horseshit, the cunt likely doesn't even mean dopamine but serotonin.

It depends on the context, if you're talking about anhedonia you have depression. If you are struggling with motivation it could be anything, you can try going cold turkey on bad habits (by buying a dumb phone, cutting off your internet etc.) and it might help but honestly just go see a psychologist man. Or post more info bitch.

i listen music in this moment but i feel i dont listening to music right now unless i do 100% volume and open earrape music

 

[Deleted member 1056]

i listen music in this moment but i feel i dont listening to music right now unless i do 100% volume and open earrape music

then don't listen to music lol, you're expecting to always be in the mood for something. I love music but if you sit on the computer listening 8 hours a day it gets old quick. I can do like 3 hours where I'm enjoying it, then it becomes background noise, then it becomes annoying. Find something else to do brah

 

[Deleted member 19905]

then don't listen to music lol, you're expecting to always be in the mood for something. I love music but if you sit on the computer listening 8 hours a day it gets old quick. I can do like 3 hours where I'm enjoying it, then it becomes background noise, then it becomes annoying. Find something else to do brah

what i can do im stuck at the home for 1 weeks

 

[Deleted member 1056]

what i can do im stuck at the home for 1 weeks

pick a textbook, go to libgen.is, learn something interesting

I reckon you need to get off your computer though, watch a movie or learn to cook some shit

 

[Deleted member 19905]

pick a textbook, go to libgen.is, learn something interesting

I reckon you need to get off your computer though, watch a movie or learn to cook some shit

I eat raw food and i cant focus on movies i will try learn new language i guess

 

[Deleted member 1056]

I eat raw food and i cant focus on movies i will try learn new language i guess

If you eat plenty of meat and veg and exercise and are this way u probably have ADHD

 

[Deleted member 19905]

If you eat plenty of meat and veg and exercise and are this way u probably have ADHD

I dont eat veg only meat

 

[terrorblade]

abstain from internet

 

[GGalex]

my activitys give no brain in my dopamine how to fix this

Throw away your phone destroy your pc